Come on retreat and eat!

September 28 - October 5, 2019 | Yoga, Wine, Cuisine + Culture Retreat in Tuscany, Italy with Dr Liz Lindh & Chef Naga of Gaia Gourmet Cuisine 

Hear what Caitlyn had to say about her experience with Chef Naga and Liz Lindh on their Gaia Gourmet and Lakshmi Rising Food, Wine, Culture, and Yoga Retreat in Tuscany, Italy! Come join them Sept 28 - Oct 5, 2019 for another experience of a lifetime!

We have created a very special opportunity for you to join us at a beautiful luxury villa estate near Cavriglia in Arezzo Province/Chianti area, Tuscany, Italy September 29 - October 5, 2019 to experience and enjoy the vibrant Tuscan culture at it’s finest. This yoga retreat features several farm-to-table, vegetarian menus with wine pairings from this infamous wine producing region. Chef Naga & Gaia Gourmet have designed a delightful culinary journey for us featuring some amazing Italian chefs and utilizing the best of everything available locally. Join us for daily Lakshmi Rising Yoga with Dr. Liz Lindh (Yoga Alliance Continuing Education Credits available), two Italian cooking classes, options for curated excursions to cultural sites, a food & wine adventure to a bio-dynamic vineyard, a class in traditional pecorino cheese-making at a sheep farm, truffle hunting in the Tuscan forest, soaking in natural thermal springs, Italian artisan shopping, Chianti hills hiking, in-house massage therapy & healing body work, and exclusive enjoyment of a beautiful private estate with olive groves and lavender fields in the Chianti hills. 

Hear what Liam had to say about his experience with Chef Naga and Liz Lindh on their Gaia Gourmet and Lakshmi Rising Food, Wine, Culture, and Yoga Retreat in Tuscany, Italy! Come join them Sept 28 - Oct 5, 2019 for another experience of a lifetime!

SAMPLE SCHEDULE

Saturday September 28
1:00pm Meet in Florence for an opening lunch to enjoy a multi-course gourmet vegetarian tasting menu with wine paring. From there we will all ride together to the villa.
8:00pm Light Gaia Gourmet Dinner

Sunday September 29
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Hike (or shuttle) to Montegonzi for an al fresco, a la carte gourmet Tuscan lunch *extra charge for lunch and shuttle
No lunch will be served at the villa
7:00 Cooking Class with Dinner & Wine

Monday September 30
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Day trip to Cortona for Cheese Making and multi-course gourmet vegetarian Tuscan lunch with wine pairing, Wine Lesson and Exploring *extra charge for this excursion
No lunch or dinner will be served at the villa

Tuesday October 1
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Boutique Bio-Dynamic Winery Tour with a multi-course gourmet vegetarian Tuscan lunch with wine pairing *extra charge for this excursion
No lunch will be served at the villa
8:00pm Light Gaia Gourmet Dinner (bring your own wine)

Wednesday October 2
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Day trip to Terme San Giovanni and an a la carte, multi-course gourmet Tuscan dinner *extra charge for this excursion
No lunch or dinner will be served at the villa

Thursday October 3
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Excursion to Montevarchi Outdoor Market and a traditional family-style vegetarian Tuscan lunch *extra charge for this excursion
No lunch will be served at the villa
7:00 Cooking Class with Celebration Dinner & Wine

Friday October 4
8:30-10am Morning Yoga
10:00am Gaia Gourmet Breakfast Buffet
Truffle hunting and special truffle-infused gourmet multi-course vegetarian Tuscan lunch paired with wines *extra charge for this excursion
No lunch will be served at the villa
8:00pm Light Gaia Gourmet Dinner (bring your own wine)

Saturday October 5
9-10am Gaia Gourmet Breakfast Buffet
10am Departure shuttle to Montevarchi-Terranuova Station